07:00 a.m.
Breakfast could be one of my favorites meal; I usually eat some cereal, pancakes, potatoes, or my favorite an omelet. I also like to include a shake of protein.

08:00 a.m.
I enjoy to practice in the mornings, typically practice several putting games from 45 min to an hour

09:00 a.m.
An hour of hitting balls in the range and work on my swing, I try not to repeat the same shot. Always vary my target; left, right,long, or shot of the pin, it helps to practice my feeling.

10:00 a.m.
Short game from 45 min. to an hour. I like to put some pressure in my practice with 10 or straight up and downs.

12:30 p.m.
Lunch I like to cook some grill chicken or meat,rice with vegetables.

02:00 p.m.
Three hours on the course, Play 9 and sometimes 18 holes.

06:00 p.m.
Warm up with 20 to 25 min of cardio. I vary from running or elliptical

06:30 p.m.
45 min of weight training. I like to do 6 different exercises with high reps sometimes 20 to 25. At the end of my workout I do the TPI stretch exercises.

08:00 p.m.

Jose Toledo


Apr 24
This week at Cordoba-Argentina 🇦🇷playing @pgatour_la Abierto del centro! #vamosguate🇬🇹 @ Córdoba, Argentina https://t.co/mCbnkNKetw

Apr 17
RT @PGATOURLA: Tee Times R1 #AbiertodeChile #pgatourla Grupos a 👀 8:40 am Tee 10 @joaconiemann 🇨🇱 @cabrera_pato🇦🇷 @JaredWolfepro 🇺🇸 12:40…

Apr 10
This week playing @pgatour_la Molino Cañuelas Championship #BuenosAires #Argentina . #VamosGuate🇬🇹 @ Argentina https://t.co/qnUZGcyCdi

Apr 10
@2rboundWelch Rory! 🏆

Apr 05
Una experiencia exclusivamente #priceless. Estaré subastando mis trofeos de mi carrera amateur/profesional en el to… https://t.co/uMRiE8GqQo