07:00 a.m.
Breakfast could be one of my favorites meal; I usually eat some cereal, pancakes, potatoes, or my favorite an omelet. I also like to include a shake of protein.

08:00 a.m.
I enjoy to practice in the mornings, typically practice several putting games from 45 min to an hour

09:00 a.m.
An hour of hitting balls in the range and work on my swing, I try not to repeat the same shot. Always vary my target; left, right,long, or shot of the pin, it helps to practice my feeling.

10:00 a.m.
Short game from 45 min. to an hour. I like to put some pressure in my practice with 10 or straight up and downs.

12:30 p.m.
Lunch I like to cook some grill chicken or meat,rice with vegetables.

02:00 p.m.
Three hours on the course, Play 9 and sometimes 18 holes.

06:00 p.m.
Warm up with 20 to 25 min of cardio. I vary from running or elliptical

06:30 p.m.
45 min of weight training. I like to do 6 different exercises with high reps sometimes 20 to 25. At the end of my workout I do the TPI stretch exercises.

08:00 p.m.

Jose Toledo


Jul 12
RT @ASOGOLFGUATE: PREPARADOS PARA LIMA 2019 Pilar Echeverría, Valeria Mendizabal, @jose_toledo y Daniel Gurtner están preparados para lleg…

Jun 21
RT @PGATOURLA: ¡Hoy es el día de la #selfie! Aquí algunas de las mejores selfies en la historia reciente de #pgatourla. Happy #nationalsel…

Jun 16
Happy Father’s day!! Thanks for showing us what true love means, to have faith and never give up! Love you Omi! https://t.co/5gBsj2nRu3

May 25
@GMulinelli @LosCabosTourism @LosCabosGV felicidades Giancalo!! 🥳🥳

May 25
My caddy this week at @pgatour_la Abierto de Mexico. ❤️ 📸: @tedsabe @ Club Campestre de Tijuana https://t.co/muYJCnbthu