07:00 a.m.
Breakfast could be one of my favorites meal; I usually eat some cereal, pancakes, potatoes, or my favorite an omelet. I also like to include a shake of protein.

08:00 a.m.
I enjoy to practice in the mornings, typically practice several putting games from 45 min to an hour

09:00 a.m.
An hour of hitting balls in the range and work on my swing, I try not to repeat the same shot. Always vary my target; left, right,long, or shot of the pin, it helps to practice my feeling.

10:00 a.m.
Short game from 45 min. to an hour. I like to put some pressure in my practice with 10 or straight up and downs.

12:30 p.m.
Lunch I like to cook some grill chicken or meat,rice with vegetables.

02:00 p.m.
Three hours on the course, Play 9 and sometimes 18 holes.

06:00 p.m.
Warm up with 20 to 25 min of cardio. I vary from running or elliptical

06:30 p.m.
45 min of weight training. I like to do 6 different exercises with high reps sometimes 20 to 25. At the end of my workout I do the TPI stretch exercises.

08:00 p.m.

Jose Toledo


Apr 27
@realCryptoD 🔥🔥

Apr 26
RT @tododeportes_pl: #VamosGuate | El guatemalteco José Toledo sigue con la racha ganadora y se coronó campeón en Puebla México, en la terc…

Apr 26
RT @PGATOURLA: #DevSeries: @jose_toledo 🇬🇹 superó en el segundo hoyo de desempate a Juan Carlos Benítez 🇲🇽 para quedarse con el título de l…

Apr 25
RT @pgamexico: En desempate José Toledo de Guatemala 🇬🇹 derrotó a Juan Carlos Benítez de 🇲🇽 para ganar la #IIICopaPrissa de la @giragolfmx…

Apr 25
RT @TVAztecaGolf: En final de película 😱🤯 José Toledo consiguió su segundo título de la Gira de Golf Profesional. https://t.co/D4b5btOsiS